Blog: TNTPharm

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The Dangers of Sleeping on Your Back While Pregnant: A Guide for the 2nd & 3rd Trimesters

Is it safe to sleep on your back during pregnancy? Learn why experts warn against back-sleeping after 20 weeks, the risks to you and your baby, and t…

16 Expert Picks to Combat Dry Skin

Three dermatologists share their go-to picks for keeping skin moisturized during the icy months of the year. Meet the Experts We tapped three Canad…

How Wearing Tight Clothing Regularly Affects Your Health

Tight clothing is common in many wardrobes, but its health effects are often ignored. Wearing tight clothes regularly can lead to serious health is…

Caring for Your Eyes Through the Years

Maintaining lifelong eye health is key for your overall well-being. As we age, our vision health changes a lot. From the moment we're born to…

28-Day Dumbbell Arms Workout to Transform Your Upper Body

A well-toned upper body is within reach with a 28-day dumbbell arms workout program. This fitness plan is designed to help you achieve significant…

6 IBS Symptoms Doctor Say You Need to Know

Here’s what to look for if you suspect you have irritable bowel syndrome. If you were to list the symptoms of IBS (that's irritable bowel syndrom…

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