The Icy Embrace Croatians Seek Health and Community in Winter Waters Along the rugged coastline of Croatia, a ritual is unfolding that turns conventional wisdom on its head. While most bundle up against the winter chill, growing numbers of Croatians are stripping down and marching boldly into the near-freezing Adriatic Sea. This isn't a quirky tradition, but a deliberate pursuit of wellness, a practice they believe sharpens the mind, fortifies the body, and strengthens the spirit. But as the trend surges in popularity, a question hangs in the crisp air: are these icy plunges truly good for you? From the organised clubs of Dubrovnik and Split to informal groups along the Istrian peninsula, the "kupanje u ledenoj vodi" (swimming in icy water) movement is thriving. As reported by Euronews, these aren't just quick dips. Participants often swim for several minutes, seeking a "natural high" and a profound sense of clarity that follows the initial shock. “It’s like hitting the reset…
