Dong Quai: The Women's Herb? Benefits, Uses, and Important Side Effects
TNTPharm
Dong Quai: The Women's Herb? Benefits, Uses, and Important Side Effects
For centuries, a unique herb has held a place of honor in traditional medicine cabinets, particularly for supporting women's health. Known as Dong Quai Angelica sinensis, or often called "female ginseng," this root has a rich history and a range of potential benefits. But with its rising popularity, many are left wondering: what exactly is Dong Quai, and is it right for me? This comprehensive guide will demystify this ancient herb, exploring its celebrated benefits, the practical ways to use it, and the crucial side effects you need to know before incorporating it into your wellness routine. What is Dong Quai? Dong Quai is a perennial plant native to the cool, high-altitude regions of China, Japan, and Korea. Its root is the part used for medicinal purposes, and it's a fundamental herb in Traditional Chinese Medicine (TCM). TCM practitioners value it for its purported ability to "tonify the blood," support circulation, and balance the female reproductive syst…
