5 Supplements You Should Never Take Together Dietary supplements are getting more popular, but they can also increase the risk of supplement interactions . These products are good for getting essential nutrients. But, mixing certain ones can be very dangerous. Some supplements can make each other less effective or even toxic. For example, herbal supplements can react with medicines or make health problems worse. As more people use dietary supplements , knowing the dangers is key. Key Takeaways Certain dietary supplements can interact with each other or with medications. Some supplement combinations can lead to adverse health effects. Awareness of possible supplement interactions is vital for safe use. Always talk to a healthcare professional before taking supplements. Knowing the risks of dietary supplements can help avoid health problems. The Growing Popularity of Dietary Supplements in America Americans are taking dietary supplements more than ever before. This shows a bigger trend towards taking charge of our health. It's because mo…
