3 Foods With More Vitamin D Than Salmon Vitamin D is key for strong bones and a healthy immune system. Many know salmon is full of Vitamin D. But, there are other foods with even more Vitamin D. Experts say it's important to eat a variety of Vitamin D rich foods . This is true for those who don't get enough Vitamin D or are at risk. Some foods naturally have lots of Vitamin D. Others are made to have more. Knowing where to find Vitamin D can help you make better food choices. Key Takeaways Vitamin D is vital for bones and the immune system. There are foods with more Vitamin D than salmon . Eating a variety of foods is important for Vitamin D. Some foods naturally have Vitamin D, while others are fortified. Knowing where to find Vitamin D helps with food choices. The Vital Role of Vitamin D in Overall Health Vitamin D is a key nutrient for our health. It helps keep our bones strong, boosts our immune system, and supports our overall well-being. Bone Health, Immune Function, and Disease Prevention Vitamin D is vital for bone health …
